So to Bel, I would say that you’re not really an armchair Pagan. You’re authentic, you have a practice, you’re just stepping back.
It is totally normal to step back and take a break from the Spirit and Unseen world now and again. In fact, I’d say that’s a healthy thing to do.
But if the most Pagan thing you do is read and like a Pagan meme on Facebook, you should probably take a minute to think about what Paganism means to you.